Did you know that you don’t need a smartwatch or fitness band to track your steps?
You can always manually log your daily step count in the inHealth wellbeing portal, but if you have the wellbeing app for iOS or Android and use Apple Health or Health Connect, you can connect your iPhone, Android, fitness tracker, or smartwatch, and make sure every step counts!
Your smartphone can automatically track how many steps you take and the distance you walk. It’s simpler than you might think. Just remember to carry your phone with you throughout the day for accurate readings.
No matter what device you’re using, here’s how to connect it to the Apple Health and Health Connect apps to automatically track your steps.
Before you begin: Make sure Apple Health is set up and enabled on your iPhone. This is required to sync your steps and other health data.
Turn on Motion Tracking (if not already done):
Complete the Connection in the inHealth App:
Before you begin: Make sure Health Connect is installed and set up on your Android phone. This is required to sync your steps and other health data.
Complete the Connection in the II inHealth: Wellbeing App:
Have a fitness device like a Fitbit, Garmin, Withings, or Apple Watch? You can still sync your activity — just follow these simple steps:
Before you begin: Make sure your fitness device is syncing with Apple Health (iPhone) or Health Connect (Android) through its companion app.
Connect your fitness device to your phone’s health app:
Sync your data in the II inHealth: Wellbeing app:
By following these steps, you can track your daily activities effortlessly. Whether using just your phone or syncing a device, staying informed about your fitness has never been easier!
Contact support for the II inHealth: Wellbeing app at support@inhealth4change.com.