Your wellbeing program in the palm of your hand!

inHealth: Wellbeing

The inHealth: Wellbeing app gives you convenient access to your company’s wellbeing program, the tools to track your health, and a library of resources for all the dimensions of wellbeing and care conditions.

Automatically track your steps and physical activity.

The inHealth: Wellbeing app allows for automatically syncing physical activity and body measurements through connections with Apple Health and Google Fit.

Automatically Track: 

  • Steps
  • Physical Activity
  • Distance
  • Blood Pressure 
  • Blood Glucose
  • Sleep
You can also manually track: 

  • Water intake
  • Vegetable and Fruit intake
  • Gratitude

Your Data Privacy:

  • Your data is transferred over a secure connection.
  • This app does not share user data with other companies or organizations.
  • You can request that data be deleted.
Schedule and view screening results.

Preventive health screenings are an important part of optimizing overall wellbeing, and getting screened can earn you rewards in your wellbeing program.

The inHealth: Wellbeing app makes screenings easier. Schedule your screening from the app, and view your results and health risks in one easy-to-read document that can be downloaded as a PDF document.

Your Health Risk Report offers personalized insights and information based on your data, and provides information on what you can do to improve your health and reduce your risk for preventable diseases. 

Earn Rewards

You can earn rewards or incentives for taking preventive measures such as completing a Health Risk Assessment and getting screened. 

Every employer’s wellbeing program is different, but with the inHealth: Wellbeing app, you can track your progress and see what else you can do to earn even more!

In addition to completing the HRA and biometric screening, you can participate in challenges and educational programs for additional rewards and incentives. 

Download the inHealth Wellbeing app to take charge of your wellbeing and earn rewards! 

  1. Download the inHealth: Wellbeing mobile app to your Apple or Android smartphone to create an account.
  2. Once your download is complete, open the mobile app and click “Create Account.”
  3. Enter the Company ID provided by your organization and click “Next” in the top right corner of your screen.
  4. Enter your information and set your password.

    • Your password must be between 8 and 15 characters.
    • It must contain at least one number and one special character. Accepted special characters are !@#$%^&*.
  5. Scroll down to review the Terms of Service and Privacy Policy linked at the bottom of the screen.
  6. Click “Create” in the top right corner of your screen.

Did you know that you don’t need a smartwatch or fitness band to track your steps?

You can always manually log your daily step count in the inHealth wellbeing portal, but if you have the wellbeing app for iOS or Android and use Apple Health or Google Fit, you can connect your iPhone, Android, fitness tracker, or smartwatch, and make sure every step counts! 

Your smartphone can automatically track how many steps you take and the distance you walk. It’s simpler than you might think. Just remember to carry your phone with you throughout the day for accurate readings.

No matter what device you’re using, here’s how to connect it to the Apple Health and Google Fit apps to automatically track your steps:

For Apple Health (iOS Users)

  1. Turn on Motion Tracking:
    • Go to ‘Settings’ on your iPhone.
    • Scroll down and tap ‘Privacy’.
    • Select ‘Motion & Fitness’ and toggle on ‘Fitness Tracking’.
  2. Setting Up Apple Health:
    • Open the ‘Health’ app (heart icon).
    • Follow the on-screen instructions to set up your profile.
    • The app will start tracking your steps automatically.

For Google Fit (Android Users)

  1. Install Google Fit:
    • Download ‘Google Fit’ from the Google Play Store if it’s not already on your phone.
  2. Setting Up Google Fit:
    • Open the ‘Google Fit’ app.
    • Sign in with your Google account.
    • Follow the setup instructions.
    • Your phone will automatically track your steps.

Connecting a Fitness Band or Smartwatch

  1. Pair Your Device:
    • Ensure your fitness band or smartwatch is paired with your phone via Bluetooth.
    • For Apple Health:
      • Open the ‘Health’ app.
      • Tap ‘Sources’ at the bottom.
      • Find and select your device from the list.
      • Toggle on all categories you want to track.
    • For Google Fit:
      • Open the ‘Google Fit’ app.
      • Tap ‘Profile’ at the bottom.
      • Tap ‘Settings’ (gear icon).
      • Under ‘Google Fit data’, tap ‘Manage connected apps’.
      • Select and connect your device.

By following these steps, you can track your daily activities effortlessly. Whether using just your phone or connecting a device, staying informed about your fitness has never been easier! 

Contact support for the inHealth: Wellbeing app at support@inhealth4change.com.