The wellpower team is ready to support your wellbeing journey!
Wellpower Programs
Take small steps toward reviving your overall wellbeing! Our programs are meant to identify personal challenges, help set goals and encourage healthier lifestyle behaviors.
The wellpower team is ready to support your wellbeing journey!
To learn more about the wellpower Program and how you can earn exciting rewards on your journey to better health, click below.
Go Healthy Weight Management Program
Get the tools you need to make healthier choices every day. Our 13-week Go Healthy Weight Management Program is designed to help you achieve your nutrition goals while establishing healthy habits to maintain your success. This program is loaded with topics on nutrition, physical activity and behavior modification.
Enrollment
Weekly group sessions are facilitated by a coach. These sessions can be in person or via WebEx.
Skills for Recovery & Resilience
A Better Way to Manage Stress and Burnout: This single-day course offers the skills needed to help team members thrive, boosting resilience in difficult times. Learn physical, emotional, and cognitive regulation skills from experts. Participants report a 40% stress reduction.
Healthy Minds
Enrollment is now open for Healthy Minds, a comprehensive eight-week online educational program designed to empower you with the knowledge and tools to better understand mental health, manage stress, and adapt to life’s changes and challenges.
Complete this program by December 31, 2024, for 100 wellpower points!
For more information, contact wellpower@stormontvail.org.
Safe & Calm
Transform Stress into Strength: Feeling the weight of the day’s stress? You’re not alone. Embrace the journey to relief with wellpower. We often miss the signs: the tightness in our shoulders, the restless nights, the busy mind. These sessions are here to help you change that. Learn to spot stress’s subtle cues and practice calming both body and mind.
Watch for invitations in your inbox and join us and turn stress into strength. Your journey to safe and calm starts here!
wellpower Rewards Program 2024
Embrace the value of prioritizing your health and wellbeing with our 2024 Rewards Program! Open to all team members, earn up to 1,000 wellpower points through health-focused activities for a chance to win exciting prizes.
Track progress easily on the inHealth app. Get rewarded for prioritizing your wellbeing!
Life begins with your wellbeing!
Got some questions in mind? Email us at wellpower@stormontvail.org
Your privacy is important to us. All personal health information received through wellpower is stored and managed in a safe, secure and confidential manner. Your Human Resources team will not have access to any of your medical records.
